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Does Toothpaste Heal Zits?

Does Toothpaste Heal Zits?

While toothpaste should never be your primary treatment for acne, but yes, it does work.

But the problem is, it can be an extreme irritant. Most brands of toothpaste are made with things like alcohol menthol, baking soda, and hydrogen peroxide, which, yes, can help dry out a zit, but they also can be very irritating to your skin.


Does Toothpaste Heal Zits?

Triclosan is an antibacterial and antifungal agent that was used as a hospital scrub in the 1970s. It’s now a common ingredient in toothpaste that helps kill acne-causing bacteria on your skin.

A Cochrane review of 30 studies concluded that triclosan-containing toothpaste produced a 22% reduction in dental plaque and gingival inflammation compared to fluoride toothpaste without triclosan. There was weak evidence of a reduction in tooth cavities and no evidence of a reduction in periodontitis. A 2014 study by Colgate-Palmolive found a significant reduction in gingivitis, bleeding, and plaque with the use of triclosan-containing toothpaste.

Yes, toothpaste placed on a zit does have the ability to dry it out. So, this lifehack is fact-checked. It works a lot like a clay mask. It dehydrates the pimple and absorbs the oil.

But remember, just because a life hack is known to work doesn’t mean you should actually do it.

If you have a zit, you really should consider medicine that is actually meant to treat acne. The American Academy of Dermatology recommends washing your skin with a mild, fragrance-free cleanser and then applying a 2 percent benzoyl peroxide cream product to the affected area.


Does it work? Yes. However, no evidence exists that toothpaste will be more effective in drying out a zit than conventional treatments.

But that being said, let me add that there are many stories of people getting serious skin irritation when applying toothpaste to their faces. So yes, this lifehack does work, but consider it a buyer-beware kind of situation. Toothpaste is meant for your teeth, not the sensitive skin on your face, which is why you can get over-drying and, even worse, burning.

While toothpaste has been proven to have some effect on drying out acne due to its antibacterial and drying ingredients, it is not recommended as a primary treatment for acne due to potential skin irritation. The various components of toothpaste, including alcohol, menthol, baking soda, hydrogen peroxide, and triclosan, can cause severe skin irritation and over-drying, leading to further skin issues. It is advisable to use products specifically designed for acne treatment, such as a mild, fragrance-free cleanser and a 2 percent benzoyl peroxide cream product, as recommended by the American Academy of Dermatology. Therefore, while toothpaste can be considered a viable ‘lifehack’ for spot-treating acne, it should be used cautiously and aware of the potential risks.

author avatar
Tracy Tegan
Tracy Tegan has spent the last seventeen years as a professional blogger about relationships, dating, and issues pertaining to gender equality at In her spare time, she writes romance novels that are available at Amazon.  You can check out Tracy Tegan's latest romance novel, Crescent Moon at Amazon.

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Does Toothpaste Heal Zits?

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